ADHD & Women
Imagine living with ADHD in harmony,
& in a way that brings out the best in you
You take care of yourself, so you can show up for the people you love.
You feel steady, in charge of your emotions, on task, and moving forward with confidence.
I help women, parents and teens (16+) navigate ADHD with more ease
Severine Chu - ADHD Coach
Do you feel stuck, exhausted, or overwhelmed?
Or maybe you’re craving change, but have no idea where to start.
Now imagine this:
That’s where coaching comes in.
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Compassionate and non-judgmental: you’re met with care, not pressure
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Personalised: we build habits and strategies that fit your life and brain
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Supportive: with gentle accountability to help you follow through
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Practical and results-focused: so you can see steady, meaningful change
Together, we’ll create space for the life you’re ready for... One step at a time.
Severine Chu, ADHD Coach
Certified ADHD Coach (Sydney & Online)
You feel more grounded and in control of your days. Your mind is clearer, you’re less reactive, and you have simple strategies that actually work for you. You’re showing up as the person, parent, or professional you want to be (with more confidence and less stress).
My approach is:
It’s Always the Right Time to Begin
So many women (maybe you too) put their needs last. Even when they deserve so much more.
This can be your turning point.You don’t need to push harder. You just need a new way... and the right support.